Posts Tagged With: Herbs for kids

♥ Summer Herb Camp: Final Week, The Sweetness of Rose ♥

Welcome to Mama Rosemary’s Herb Camp

Join us every week for a fun round-up of projects and ideas to do with your kids during the summer.  Each week will have a theme with lots of projects to do using herbs, exploring science and natural, holistic living plus some great crafts for good ol’ fashion fun!  Many projects can be adapted for multiple age ranges depending on your child’s interests and developmental stage.

Our last week of summer camp this year is all about one of the fairest of flowers, roses! 

Do you know that as well as being food for the soul, roses are medicinal and edible?  Kids love roses, really!  Little eyes light up with joy every time we use them at the preschool.  Often they want to give what ever we are making with roses to their mom, so sweet!  

Read about the benefits of roses and rose hips here.

Below you will find a collection of all things roses from Mama Rosemary, plus a few more ideas for spending a lovely summer day with this beautiful gift from nature!

Do as many of these activities as you want!  

Projects

Here are some projects using roses that full of creativity and flower magic!  

Just click on the pictures to get full instructions.

♥ Learn About Roses and Create Beautiful Art ♥ 

… make and try rose tea, rose paint, rose play dough and for the very wee ones, create a sensory bin.

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… make hearts and crowns will baby rose buds!

RoseCollage

… here is another way to make rose hearts, this is gooey, messy and lots of fun!

roseheartglue2

… one year I found these cute little grapevine wreaths which we decorated with baby rose buds, spices and glitter.

rosewreath2

♥ Take Good Care and Put Roses In Your Bath 

 

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♥ Get Hands-On With Roses and Dough  

… create aromatic meditative calm with mandalas. 

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… make a beautiful keepsake! 

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… enjoy the luscious pleasure of roses and chocolate!

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Recipes and More

 

Make Tasty Treats With Roses ~

  • Make your very own rose hydrosol.  In this post, How To Make A Hydrosol, we focused on making peppermint hydrosol, if you want to make rose hydrosol just substitute rose petals for the peppermint!
  • Rose Hip Jam ~ soak rose hips in unsweetened apple juice overnight and use as a tasty jam high in vitamin C.
  • Rose Butter ~ whip fresh rose petals in softened butter for a beautiful addition to your meals.
  • Add a splash of rose water to whipped cream, ice cream, smoothies and fruit salads

Make Rose Accessories ~

  • Rose Barrettes, coming soon!

~ A Rosy Tidbit ~

Botanically the rose family has lots of plants that are familiar to many of us, including apples, pears, plums, raspberries, strawberries, cherries and apricots!

Thank you so much for joining us for Summer Herb Camp!  I hope you had a lot of fun playing with herbs.  

 

For More Camp Fun Please Visit These Links To Previous Weeks ~

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Categories: Herbal Crafts And Projects, Herbs For Kids and Mamas, Roses, Seasonal Herbal Crafts, Summer, Summer Herb Camp | Tags: , , , | Leave a comment

♥ Summer Herb Camp: Week Six Playing With Science ♥

Welcome to Mama Rosemary’s Herb Camp

Join us every week for a fun round up of projects and ideas to do with your kids during the summer.  Each week will have a theme with lots of projects to do using herbs, exploring science and natural, holistic living plus some great crafts for good ol’ fashion fun!  Many projects can be adapted for multiple age ranges depending on your child’s interests and developmental stage.

Our sixth week of summer camp is all about being scientists while having lots of fun!  

Projects and Experiments

These projects and experiments are great ways to introduce kids to some basic scientific concepts while engaging the child in learning about the world around them.  

Just click on the below pictures to get full instructions.

… talk about dissolving solids in liquids and make a saturated solution.  Then use that solution to grow beautiful crystals!

crystal

… make super silly friends that show how oil and water don’t mix.  Plus these friends are a great tool for helping kids calm down when they are upset.  

medfriends

... discover the fun or acid/base reactions!

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... talk about the three states of matter while create an aromatic cloud in a pot all while making an aromatic hydrosol.  

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... explore the powers of weather and erosion.  

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... if you haven’t already, visit our previous week of camp when we did lots of fun stuff in the garden.  Here you will find butterfly life cycles; helpful worms and ladybugs; botany with an examination of the inside of a flower; and a couple of fun ways to grow your own plant babies!

gardenadventures

I am so glad you stopped by!  

Please join us again next week!  

More Summer Herb Camp ~

Shared On: The Kid’s Co-opEco-Kid’s TuesdayKid’s Get CraftyIt’s Playtime

 

Categories: Herbal Crafts And Projects, Herbs For Kids and Mamas, Nature Exploration, Parenting, Science Exploration, Seasonal Herbal Crafts, Summer, Summer Herb Camp | Tags: , , , | Leave a comment

How To Make A Hydrosol

hydrosol1

To me the scent of wild things, of plants and flowers is truly enchanting and brings great joy to my life.  Essential oils and hydrosols capture a bit of that magic for us humans to enjoy any time.   Hydrosols are the aromatic water that is created during steam distillation of essential oils.

Hydrosols are different in their healing properties than aromatherapy spritzers where essential oils are simply added to water.  This is because in addition to small amounts of essential oil, hydrosols also contain water soluble healing compounds.  Among these compounds are plant acids which lend themselves beautiful as toners for the skin.  Hydrosols are generally considered to be gentler and safer to use than their essential oils counter parts.  According to Sagescript hydrosols “contain the beneficial products of essential oils plus more and in a less concentrated, safer form.”

You can use the following method* to make homemade hydrosols from any number of fresh plants and flowers.  Consider using roses (of course!), lavender, calendula, lemon balm, catnip, rosemary and any other fragrant or soothing plant.  I think chamomile would be especially nice.

Today we are making peppermint hydrosol.  The good folks at Mountain Rose Herbs say that peppermint hydrosol is great for cooling down on a hot day and that it is “it is particularly helpful for abrasions, hot spots, and as a facial toner.”  I think it will make a perfect spray or compress for cooling down on a hot day.

~ Materials ~

  • Large pot with a lid, a pot for canning works great for this.
  • Small bowl or container to go inside your pot to collect the hydrosol.
  • Something heat-proof to stand the smaller container on inside the large pot, a jar rack works perfectly for this.  If you don’t have one of these don’t despair.  Try using heat-proof ramekin instead.
  • Water, distilled or filtered
  • Ice cubes
  • Peppermint (or other plant material)

~ Method ~

Place the rack or ramekin in the bottom of the large pot and put the small bowl or container on top of the rack/ramekin.

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Next fill the bottom of the large pot with plant materia.  You want the plants to reach up to the smaller bowl.  Then fill with water until the plant material is just barely submersed.

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Finally put the lid to your larger pot upside down on top of the large pot and fill it with ice cubes.

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Heat this whole set up just enough for the water surrounding the peppermint to steam but not boil.  Let it work it’s magic for 20 minutes or so.  We used a clear lid so we could watch the hydrosol condense!

~ How It Works ~

The water will steam the plant material carrying all the goodness from the plant into the air.  The steam collects on the lid of the pan and condenses due to the ice cubes.  Because the pot lid is upside down, as the steam turns back into a liquid the liquid is directed to drip down into the smaller bowl.  This liquid is your hydrosol!  Pretty cool, uh?

Please store you new hydrosol in a dark glass bottle in the refrigerator.

Enjoy!

~ How to get kids involved with this project ~

If you have read my blog for long, you know that sharing herbs with kids is a great passion of mine.  So of course, getting them involved in this fun project is a big plus for me.  Here are a couple of ideas for sharing the fun with little ones!

  • harvestingmintHave them help you harvest the peppermint.  Explain to them that cutting the mint right above the point where two leaves sprout off the stem helps the plant to grow two new stems.  This is because there are baby leaf buds nestled in right above each individual leaf.
  • Ask the child to help you set up your still.  And share with them what is going to happen.  This is a great time to talk about water and all of its forms.  The liquid water in the big pot will heat up and turn into gas or steam.  This is like a big peppermint infused cloud.   The solid water in the form of ice cubes will help the steam cool down and “rain” into the bowl.
  • Explore your new hydrosol together.  Spray it on yourselves and talk about the effect on your body and mind.  Taste it and cook with it.  Make lotions together too!

For more fun with mint join me at our summer herb camp where we have a whole lot of magical minty ideas!

* Jeanne Rose’s Herbal Body Book is where I found this great way to make your own hydrosols.  I stumbled upon this awesome book years ago when I was a teenager.  For weeks I coveted and saved until I could purchase it and bring it home with me.  My first sojourn into making hydrosols with this method was way back when.  I made the most beautiful rose water right in my family’s kitchen.  So incredible!

References: 

Categories: Aromatherapy For Kids, Herbs For Cooking, Herbs For Kids and Mamas, Hydrosols, Kitchen Creations, Medicine Making, Science Exploration, Summer Herb Camp | Tags: , , | 1 Comment

Peppermint Bugs

Peppermint bugs are funny little creatures made with fresh mint.

They make great garden friends and are perfect for when a bit of herby fun is in order.

mintbug3

This project came about when I was looking for ways to give kids a hands on experience with mint.  Actually I wasn’t sure how well the bugs would be received.  Luckily the kids really did get excited about making these funny looking things.

Note:  You could use any aromatic plant with flexible stems for this project such as lemon balm, lavender, anise hyssop or even basil.

What you need…

  • Fresh Peppermint Stems, 2 to 3 for each each doll.
  • Chenille Stems, any color works, we used sparkly ones for the wings.  You will need 2 for each doll.
  • Markers
  • Large Unfinished Wooden Beads
  • Scissors
  • Optional ~ Glue Gun and Beads with large holes

How To Do It…
Give your child a wooden bead to decorate for the bug’s head.  Next have your child choose two  chenille stems, one for the body and the other for the wings/antenna.  Cut the chenille stem meant for the wings/antenna into two pieces.  One piece being about a 1/3 of the whole stem, this piece will be the antenna.

Take a couple of stalks of peppermint and line them up with the ends overlapping each other to create one long line of peppermint with the leafy tops pointing away from each other.

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Center the chenille stem over the peppermint.

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Bend the chenille stem/peppermint bundle into equal halves to create a loop in the center.

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Push the bent part up through the wooden bead just far enough to thread the antenna chenille stem through to loop you created.

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If you want, add a small bead to the bug’s’ head by pushing both ends of the antenna chenille stem through the small bead then bend this second chenille stem around on itself to create antenna.
Pull the peppermint and chenille stem down to the height you want it to be at on the bugs’ head.

You may want to use a glue gun here to secure the head onto the stems even more.  If that is so, shove the glue gun up into the wooden bead and squeeze in some glue.

Next take another chenille stem, sparkly if you have it, and wind it around the bugs upper body to create wings.

mintbug

mintbug

Now you are done and you have an aromatic little friend to play with!

mintbug

These little creatures will only last a day or so before they dry up and get crumbly.  So make sure you are ready to play with them right after you make them.

Join us at our Summer Herb Camp for more ideas for play with mint!

Categories: Herbal Crafts And Projects, Herbs For Kids and Mamas, Lesson Plans For Preschool And Home, Peppermint, Playing With Herbs, Summer Herb Camp | Tags: , | 8 Comments

♥ Summer Herb Camp: Week Five Magical Mighty Mint ♥

Welcome to Mama Rosemary’s Herb Camp

Join us every week for a fun round up of projects and ideas to do with your kids during the summer.  Each week will have a theme with lots of projects to do using herbs, exploring science and natural, holistic living plus some great crafts for good ol’ fashion fun!  Many projects can be adapted for multiple age ranges depending on your child’s interests and developmental stage.

♥ Time to play with mint! ♥

Our fifth week of summer camp is all about one of my family’s favorite herbs, mint!  

Projects and Recipes

We have a huge mint patch in our backyard.  It started years ago when I planted a little peppermint plant next to a little spearmint plant.  With the passage of time they have grown and spread, intermingling into a luscious green wonder.  We also have a big whiskey barrel in our yard where chocolate mint plays with a raspberry bush and pansies.  The result is that I have plenty of mint to enjoy with my family.  You don’t need lots of mint to do these projects, just a bit will do.  But if you have a lot of mint, these projects will help you and your kids enjoy it!  

Learn about mint’s properties by clicking here.

Also this week we have some additional projects in the works.  Look for these posts coming up during the week. 

Just click on the below pictures to get full instructions.

… give your kids a hands-on experience of mint with this simple project. 

mint2

… emerse yourself in a day of mint play!  Make fairy crowns and wands made with mint to go along with tasty mint chocolate chip cookies!  Seriously these cookies are fabulous.  We eagerly wait each year for the mint to grow so we can make them together.

mintcollage

... another way to enjoy the culinary delights of mint because after all mint is so tasty! 

Chocolate Mint Ice Cream2 

More Magical Mint Ideas

Enjoy A Mint Bath With One Of The Following Bath Recipes ~

In The Kitchen ~

  • Add chopped mint to fruit salad.
  • Blend fresh mint and watermelon together for a refreshing drink.
  • Infuse fresh mint in your lemonad.e
  • Drink a nice cup of mint infusion.

More ~

  • Smell some mint or mint essential oil and use the scent as inspiration for creating a drawing or painting.
  • Add a couple drops of spearmint essential oil or a bit of fresh chopped mint to warm playdough for an aromatic treat.
  • Put a drop or two of essential oil in a 1/4 cup of corn starch, stir it up well to incorportate the essential oil and use as a cooling foot massage.

Coming Up Later This Week

Look for these posts on the blog during the week!

I am so glad you stopped by!  

Please join us again next week!  

More Summer Herb Camp ~

Shared On: Tender Moments, Eco-Kid’s Tuesday, Wildcrafting Wednesdays, The Kid’s Co-op, Friday’s Nature Table

Categories: Herbal Crafts And Projects, Herbs For Kids and Mamas, Nature Exploration, Parenting, Peppermint, Playing With Herbs, Seasonal Herbal Crafts, Summer, Summer Herb Camp | Tags: , , , | 1 Comment

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