Mindful Crafts & Activities For Happy Kids

Finding meaningful ways to engage children in becoming aware of and exploring their emotions is an important step towards raising confident, happy kids.  And the last few weeks the kids and I filled our time together breathing deep, talking about our emotions and playing!  I would like to share some of the wonderful projects we did that helped us engage our whole-selves, become aware of our emotions and find ways to center ourselves.

These projects are perfect to do with young children and even have complete lesson plans for those of you working with a group of kids.  Most of the projects have a bit of science thrown in while all of them offer kid-approved fun and creativity!

An Aromatic State Of Mind

Conduct a science experiment with essential oils to see what oils insight certain feelings.  Then create a unique piece of art work inspired by an aroma of your choice!

Happiness

Happiness inspired by sweet orange essential oil.

Flower ‘n’ Spice Play Dough Mandalas

Create a beautiful fragrant meditative mandala from lovely botanicals.

Flowers, spices and berries pressed into a base of lavender scented playdough for a calming, centering activity.

Flowers, spices and berries pressed into a base of lavender-scented play dough for a calming, centering activity.

Meditation Friends

Create a special mind jar with a friendly face.  This project helps kids learn to breathe and slow down with they feel out of sorts.

Silly friends for helping kids center themselves.

Silly friends for helping kids center themselves.

Meditation Friends II

A special twist on Meditation Friends that allows for even more personalization of your child’s special new friend!

New colorful friends with lots of kid chosen personalitiy.

New colorful friends with lots of kid chosen personality.

Yoga Play With Babar’s Yoga For Elephants

Simple yoga play with a favorite elephant!  We used this super fun book to guide us through a morning of giggly yoga.

Silly yoga fun!


Do you have any special ways to help kids learn about emotions or mindful ways of how to engage themselves?  I would love to hear about them and give them a try!

Wishing you lots of peaceful fun!

Advertisements
Categories: Aromatherapy For Kids, Fun Crafts, Herbal Tips And Tricks, Herbs For Kids and Mamas, Lesson Plans For Preschool And Home, Meditation And Yoga, Mindful Self Care, Practices For Intentional Living | Tags: , , , , | Leave a comment

Post navigation

Thanks so much for visiting today! Please share your thoughts...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Create a free website or blog at WordPress.com.

%d bloggers like this: